Staying fit is a challenge at any age.
by the time you’re at your 40’s it’s only getting harder to fit a good workout routine in to your busy schedule.

This video shows you a few quick routines that can easily fit into your daily routine- so put the excuses aside and get moving!

Author: Josh Hayett

Josh is a retired comic book artist who never made it to the big leagues (to be fair- he never really tried) so now he’s here writing stuff about what other people are doing with their talents.
Always with an opinion about TV shows, Movies and especially why Marvel is the best ever,


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